Beginner Yoga at Oyster Bay Yoga
Do you want to start a yoga practice but don't know where to start?
Crystal Yoga & Meditation at Oyster Bay Yoga
Join Barbara Kataisto for this 90 minute Grounding focused Crystal Yoga & Meditation class, the first in a series of three classes.
Meditation at Oyster Bay Yoga
Meditation is known for helping your mental and emotional health. Being led through meditation using various techniques, this 30 minute class will help you.