Recharge with us the day after Thanksgiving in our All Levels Flow class! It's the perfect opportunity to refresh after your festive Thanksgiving feast. Enjoy a 60-minute Vinyasa flow followed by 15 minutes of peaceful restorative meditation. Feel free to bring a family member along for this nourishing practice! As space tends to fill up fast, we kindly ask you to secure your spot in advance.
Date and Time
Friday Nov 29, 2024
10:30 AM - 11:45 AM EST
Friday, November 29th
10:30-11:45am
with Peggy Adair
Fees/Admission
$30 to drop-in
FREE for members
Website
Contact Information
516-922-4222
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