Do you want to start a yoga practice but don't know where to start? In this beginner class, we'll start with the basics, developing a better understanding of our body and our mind. You will quickly learn how good yoga can make you feel, physically and mentally, and how yoga can serve you on your wellness journey. Absolutely no experience required. Learn along with other beginners like yourself in a warm and welcoming environment.
Date and Time
Sunday Sep 10, 2023
2:30 PM - 3:45 PM EDT
Sunday, September 10th
2:30-3:45pm
Fees/Admission
$25 to drop in / FREE for members
Website
Contact Information
516-922-4222
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