Join Oyster Bay Yoga on October 28th at 7:00pm for Yin Yoga. This class will guide you through a series of poses that are primarily done sitting and lying down. The poses are held for 2-5 minutes at a time to allow connective tissues (fascia, ligaments) to soften, lengthen and lubricate. A yin yoga practice compliments a yang practice and allows for a more balanced approach to life.
Date and Time
Friday Oct 28, 2022
7:00 PM - 8:15 PM EDT
Friday, October 28th, 7:00-8:15pm
Fees/Admission
$24 to drop-in/FREE for members
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Contact Information
516-922-4222
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